To Live Healthy – Nutrition, Exercise, Weight Loss

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Food That Will Help You Cope With Stress

Every person knows how it feels to be stressed, at least to some extent, and around 20% of people in the world suffer from some sort of anxiety disorders. One of the factors that can help increase stress is food. Taking too little of it can weaken your immune system, and taking too much burden …


Top 5 Most Nutritious Vegetables

Carrots Why? – Carots have lots of vitamis K and C -They have even more of vitamin A -They reduce risk of heart diseases -They protect your vision -A good source of potassium, phosphorus, magnesium, manganese, and folate   Tomatoes Why? -They have over 20 minerals and vitamins -They have lots of vitamins A, C, …


Making Healthy Sandwiches

Sandwiches are probably one of the most popular food. People eat them for breakfast and dinner, during lunch breaks and trips, when they need a quick snack, etc. The problem is that sandwiches are often bought in places which use unhealthy ingredients. Making your own sandwich might take more time than simply buying one, but …

Nutrition Weight Loss

What has been the norm this season

Top of pageResultsOur long term goal is to identify clinically useful biomarkers using a systems approach that will predict tumor behavior or response to therapy in patients with HNSCC. The TRIzol extraction protocol permits the isolation of DNA, RNA and protein from the same sample, which facilitates the comparison of proteomics results with DNA and …