To Live Healthy – Nutrition, Exercise, Weight Loss

Showing: 1 - 5 of 5 RESULTS
Sport

Yoga – exercise for body and mind

Yoga is both, a physical and mental exercise practiced since ancient times. It resulted from human desire to better understand oneself, and long for a longer and healthier life. For over 5,000 year, the practice of Yoga has been passed on through countless generations of teachers and student, each giving a piece of their own …